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Eczema Prevention  



  • Identify and avoid everything that aggravate or trigger the disease, sweating, wool and synthetic clothes 
  • Use warm water and mild soap when taking  a bath 
  • To avoid scar, don scratch the affected area 
  • Avoid bad stress, anxiety and depression 
  • If you have dry skin, use moisturizer and drink plenty of fluids to keep your skin hydrated 
  • Avoid perfumes that irritate your skin 
  • Do not let sweat accumulates on your skin 
  • Do not wear clothes that prevent your skin from breathing easily
  • Breast-fed your infants; breast-fed children are less apt to have eczema, according to many studies.


        Eczema Diet